What is Digital Eyestrain?
Digital eye strain, also known as computer vision syndrome, describes a group of eye- and vision-related problems that result from long exposure to computer, tablet, and smartphone use. Many individuals experience eye discomfort and vision problems when viewing digital screens for extended periods of time.
Causes of digital eyestrain
Extended use of computers
Extended use of computers and other digital devices for more than 2 hours in a row, for many days, can put people at risk of digital eyestrain.
Blue Light emissions
Blue light emissions from our daily interactions with digital devices is one of the main reasons for digital eye strain.
Bad working conditions
Poor lighting and wrong position of the body are some of the reasons that might cause digital eyestrain condition.